I know I have problems. I just can’t stop scoffing sweets! Anything with high amounts of sugar in I want to gobble up! I guess you could say I’m addicted to sugar…. and that’s probably right.
From looking at me you probably wouldn’t guess that I am, not that I look extremely healthy, but I’m quite thin and not large like you would expect someone who only eats sugary foods. It’s not just food; I also only drink fizzy drinks which probably doesn’t do my teeth a whole lot of good. It is definitely diet I wouldn’t recommend… I wouldn’t say I feel ill all the time, but after a binge, I do feel a bit sick. It seems a good idea when I am buying the sweets, and while I’m eating them it definitely seems a good idea, but about half an hour afterwards I feel extremely sick. It’s not just me suffering though, my wallet is also suffering. I spend A LOT on sweets and fizzy drinks! I usually spend between £10 – £20 a week. And I’m funding it out of money I have laying around, this is Christmas money, birthday money, pocket money, savings, everything. I know that I am wasting my money but I have no self-control or discipline!
My typical daily sweet intake: 4 cans of Coke, 1 two litre bottle of Irn Bru, 1 or 2 small chocolate bar(s), 1 packet of Mint Imperials/Lemon Sherbets, 3 Kinder Buenos + anything else I fancy.
This is definitely not a diet I would recommend and I am trying to take steps to limit my sweets intake! I’d love to hear your opinion on my diet so do leave your comments!
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